Stephanie Sandor, Nutritionist
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QUALIFICATIONS
BACHELOR OF HEALTH SCIENCE, NUTRITION
AUSTRALIAN NATURAL THERAPISTS ASSOCIATION (ANTA) ACCREDITED
BACHELOR OF COMMERCE
CERTICATE IV FITNESS
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Hi, I’m Stephanie, Your Vegan Nutritionist.
Plant-Powered. Science-Backed. Life-Ready.
I’ve been living a vibrant, plant-based life for over 15 years, and I’m passionate about helping others thrive on a vegan diet without the confusion, guesswork, or unnecessary judgment that often comes with it.
As a qualified nutritionist and a dedicated vegan, I understand the unique challenges and questions that come with living in a non-vegan world. Whether you’re wondering if your nutrient intake is truly covering all your needs, feeling overwhelmed by conflicting advice, or just looking for reassurance that you’re on the right track—I’m here to help.
My Journey to Plant-Based Living
My journey into veganism started with a deep concern for animal welfare, but over the years, it evolved into something more: a commitment to health, sustainability, and balance. Raising my two kids on a vegan diet has given me firsthand experience with the practical side of plant-based nutrition—the daily hacks, the real-life challenges, and the triumphs that come with making this lifestyle work for the whole family.
Why I Do What I Do
It simply doesn’t sit right with me that uneducated health professionals still dismiss vegan diets as unhealthy. The outdated questions about protein, the judgment toward vegan parents, the assumptions about nutrient deficiencies—I’ve heard it all, and I’m here to change the narrative.
I created The V.E.G.A.N. Method to provide a clear, evidence-based framework that helps people not just survive but thrive on a plant-based diet. My approach isn’t about perfection or extremes; it’s about balance, real food, smart supplementation when needed, and the confidence that comes from knowing your health is supported.
Plant-Powered. Science-Backed. Life-Ready.
I’ve been living a vibrant, plant-based life for over 15 years, and I’m passionate about helping others thrive on a vegan diet without the confusion, guesswork, or unnecessary judgment that often comes with it.
As a qualified nutritionist and a dedicated vegan, I understand the unique challenges and questions that come with living in a non-vegan world. Whether you’re wondering if your nutrient intake is truly covering all your needs, feeling overwhelmed by conflicting advice, or just looking for reassurance that you’re on the right track—I’m here to help.
My Journey to Plant-Based Living
My journey into veganism started with a deep concern for animal welfare, but over the years, it evolved into something more: a commitment to health, sustainability, and balance. Raising my two kids on a vegan diet has given me firsthand experience with the practical side of plant-based nutrition—the daily hacks, the real-life challenges, and the triumphs that come with making this lifestyle work for the whole family.
Why I Do What I Do
It simply doesn’t sit right with me that uneducated health professionals still dismiss vegan diets as unhealthy. The outdated questions about protein, the judgment toward vegan parents, the assumptions about nutrient deficiencies—I’ve heard it all, and I’m here to change the narrative.
I created The V.E.G.A.N. Method to provide a clear, evidence-based framework that helps people not just survive but thrive on a plant-based diet. My approach isn’t about perfection or extremes; it’s about balance, real food, smart supplementation when needed, and the confidence that comes from knowing your health is supported.
What I Believe In:
How I Can Help You:
Through personalized consultations, diet assessments, and expert guidance, I help you:
Ready to Feel Your Best on a Vegan Diet?
Let’s take the guesswork out of your nutrition and create a plan that supports your health, your values, and your lifestyle.
Book Your FREE Health Reset Call to understand how I work and determine if I am a good fit for you.
- Evidence Over Opinions: I’m here to cut through the noise with science-backed advice that actually works.
- Balance Over Perfection: You don’t have to be a “purist” to be healthy. Convenience has its place, even in a vegan lifestyle.
- Empowerment Over Judgment: Whether you’re a new vegan or a long-time advocate, my goal is to support you without judgment.
How I Can Help You:
Through personalized consultations, diet assessments, and expert guidance, I help you:
- Identify and address potential nutrient gaps
- Optimize your vegan diet for energy, health, and longevity
- Feel confident in your food choices, no matter where you are in your vegan journey
Ready to Feel Your Best on a Vegan Diet?
Let’s take the guesswork out of your nutrition and create a plan that supports your health, your values, and your lifestyle.
Book Your FREE Health Reset Call to understand how I work and determine if I am a good fit for you.
