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  Certified Nutritionist - Vegan & Plant Based Diets, Vegan kids, Menopause, Gut Health, Weight Loss
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The V.E.G.A.N. Method Reset:
Clarity, Confidence & Optimal Nutrition
​For Every Vegan

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​Is your vegan diet giving you the energy, health, and vitality you deserve? 

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It’s time to stop second-guessing and start thriving with the V.E.G.A.N. Method Reset.

BOOK YOUR VEGAN METHOD RESET
What Is the V.E.G.A.N. Method Reset?
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The V.E.G.A.N. Method Reset is your personalised, data-driven path to achieving optimal health on a plant-based diet.

Whether you're just starting out or have been vegan for years, this 30-minute session will provide you with the clarity and confidence to take control of your nutrition.
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With Stephanie, a nutritionist with 15 years of personal vegan experience, you’ll receive clear insights, tailored guidance, and practical recommendations to ensure your vegan diet is working for you—not against you.


The V.E.G.A.N. Method—empowers you to thrive on a plant-based diet with clarity, confidence, and balance.

This method is built on five essential pillars that guide your journey toward optimal health
  • V — Vital Testing "Test, don’t guess.”
Regular pathology testing ensures nutrient levels are where they should be. From iron, B12, and vitamin D to comprehensive health markers, this step ensures data-driven decisions, not assumptions.

  • ​E — Evidence-Based Education "Real science, no fluff."
Stephanie dismantles outdated myths and replaces them with facts grounded in scientific research. Learn what truly matters for your health, without the noise of fad diets or misinformation.

  • G — Guided Meal Strategies "Practical, balanced, and delicious."
Forget restrictive meal plans. Stephanie provides adaptable, real-world strategies that fit diverse lifestyles—whether you’re a busy parent, a professional, or new to plant-based living. It’s about nourishing food that’s easy to prepare and enjoyable to eat.

  • A — Accountability & Adjustments "Consistency is key."
Health isn’t a set-and-forget process. Stephanie supports you through regular check-ins, progress reviews, and personalised tweaks, ensuring you stay on track and feel empowered through every stage of your vegan journey.

  • N — Nourishment with Balance "Healthy doesn’t mean perfect."
Stephanie rejects the extremes of “purist" veganism. She promotes a balanced approach—focusing on whole, nutrient-dense foods while embracing the reality that convenience is part of modern life. It’s about sustainability, not perfection.


What’s Included in Your V.E.G.A.N. Method Reset Appointment?
  • 30-Minute Expert Consultation: A one-on-one session with Stephanie where you’ll dive into your current diet, health goals, and any concerns.
  • 3-Day Diet Assessment: A comprehensive review of your last three days of eating to uncover any gaps or opportunities for improvement.
  • Personalised Report: A custom report filled with specific, actionable recommendations tailored to your needs, including guidance on nutrient optimization, meal planning, and supplements (if necessary).
BOOK YOUR V.E.G.A.N METHOD RESET
​Who Is This for?
  • New Vegans looking for clarity on how to properly nourish their body.
  • Experienced Vegans seeking a deeper dive into their current diet and health.
  • Parents Raising Vegan Kids who want reassurance their children are getting everything they need for optimal growth and development.
  • Anyone who feels like they might be missing something in their vegan nutrition and wants expert guidance.
  • ​Anyone looking for assurance that their diet is serving them well for their stage of life. 
Why the V.E.G.A.N. Method Reset Works:​
With the V.E.G.A.N. Method, Stephanie focuses on evidence-based education, practical strategies, and a personalised approach that fits your lifestyle. Say goodbye to confusion and guesswork and feel confident you’re covering all your nutritional bases with a plant-based diet.
​Ready to Reset Your Vegan Diet?
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Don’t let doubt and uncertainty hold you back any longer. Get the clarity and confidence you need to make the most of your vegan lifestyle.
👉 Book Your V.E.G.A.N. Method Reset Appointment Now and take the first step toward a healthier, more vibrant you.
BOOK Your V.E.G.A.N. Method Reset:
FAQ
  • Is this session right for beginners? Yes! Whether you're new to veganism or looking to optimise an existing vegan diet, the V.E.G.A.N. Method Reset will provide the insights you need to thrive.
  • Do I need to prepare anything for the consultation? It helps to keep track of your meals for the past 3 days and bring any questions or concerns you have about your nutrition.
  • Can I ask questions about supplements? Absolutely! The session will include personalised recommendations on any supplements that may benefit you.
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