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​Does This Sound Familiar?
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• You feel exhausted no matter how much sleep you get
• You’re gaining weight despite eating well
• You feel anxious, irritable, or on the edge of tears more than ever
• You’ve lost your libido and feel distant from your partner
• Brain fog and forgetfulness are affecting your work
• You feel guilty for yelling at your kids — even though you’re just so depleted
• You’re overwhelmed by all the advice online (especially around protein + perimenopause) and wonder if you can even navigate this while staying plant-based

Feel Like You're Losing Control in Perimenopause?

You’re not alone — and you don’t have to power through it on your own.

If your moods are unpredictable, your sleep is off, your body feels foreign, and your energy is nowhere to be found, it’s not just in your head. It’s not "just hormones" either.

Perimenopause is a whole-body shift.

And for vegan women, finding support that respects your lifestyle can be even harder.
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That’s why I created The Vegan Reset: Perimenopause Edition — a holistic, evidence-based program designed just for you.

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🌱 There Is a Better WayThe Vegan Reset helps you calm your nervous system, balance your body, and feel like you again — all without compromising your plant-based values.

Together, we address:

• Hormone and nervous system support
• Blood sugar balance and sustainable energy
• Nutrient-dense vegan eating that works for your body
• Gut health, inflammation, and weight management
• Mindset, stress, and lifestyle strategies that actually help

You don't have to keep guessing. You don’t have to do it alone.
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Imagine instead…

• Waking up with real energy and mental clarity
• Moving through your day with ease, not dragging yourself from task to task
• Feeling connected again — to your body, your kids, your partner, and your purpose
• Laughing with friends over dinner, not canceling because you’re “too tired”
• Finally understanding what your body needs, without the overwhelm
• Feeling confident, sexy, and fully you again

This isn’t about pushing through or doing more.
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It’s about realigning with who you are and giving your body the support it needs — through smart, compassionate vegan nutrition and powerful lifestyle shifts designed just for this phase of life.  

The Vegan Reset: Perimenopause Edition 

Perimenopause doesn’t have to mean constant fatigue, brain fog, weight gain, and feeling unlike yourself. You deserve a clear path forward—without guesswork, overwhelm, or quick fixes that don’t last.

That’s why I created The Vegan Reset: Perimenopause Edition—a complete program designed to help you restore balance, energy, and confidence during this transition.

Inside, you’ll get:
Personalised plant-based nutrition to support hormones and energy

Lifestyle strategies for better sleep, stress resilience, and mood balance

Guided support so you never feel like you’re doing this alone

I’ve been through the perimenopause rollercoaster myself, and I know how frustrating it is to feel out of control in your own body. This program is built to give you the clarity and compassion you need to reset—and finally feel like you again.

Book your free application call today to explore if this reset is the right fit for you.

BOOK YOUR APPLICATION CALL