​“I just don’t feel like myself anymore…”
If you’ve said this recently — maybe through tears in the bathroom or in the middle of yet another argument with your partner — you’re not alone. That was my reality through perimenopause.

You used to have it all together.
You juggled work, family, friends, and even carved out time to move your body.
But now?

You wake up exhausted.
You’re snapping at your kids, forgetting simple things at work, and just getting through the day feels like climbing a mountain.
You feel heavy — emotionally and physically — and no one seems to get it.
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You’ve been told it’s just stress. Or hormones. Or that it’s “normal.”
But you know that there must be a better way.

You’re in perimenopause.

And yes — it can feel like a complete unravelling.
But here’s the good news: you don’t have to stay stuck in this fog.
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The Vegan Reset: Perimenopause Edition is here to help you understand exactly what’s going on in your body and guide you back to clarity, calm, and confidence — all while staying true to your vegan lifestyle.

This program was made for you if…

• You feel exhausted no matter how much sleep you get
• You’re gaining weight despite eating well
• You feel anxious, irritable, or on the edge of tears more than ever
• You’ve lost your libido and feel distant from your partner
• Brain fog and forgetfulness are affecting your work
• You feel guilty for yelling at your kids — even though you’re just so depleted
• You’re overwhelmed by all the advice online (especially around protein + perimenopause) and wonder if you can even navigate this while staying plant-based

Imagine instead…

• Waking up with real energy and mental clarity
• Moving through your day with ease, not dragging yourself from task to task
• Feeling connected again — to your body, your kids, your partner, and your purpose
• Laughing with friends over dinner, not canceling because you’re “too tired”
• Finally understanding what your body needs, without the overwhelm
• Feeling confident, sexy, and fully you again

This isn’t about pushing through or doing more.
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It’s about realigning with who you are and giving your body the support it needs — through smart, compassionate vegan nutrition and powerful lifestyle shifts designed just for this phase of life.  

What You’ll Get: 
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Stage 1 - Clarity & Confirmation - You’re not imagining this. Get clarity on what’s driving your symptoms with expert guidance and thorough testing.

Stage 2 - Calm the Storm - Address hormonal shifts and lower inflammation to stabilise moods and boost energy

Stage 3 - Gut Check & Glow Up - A healthy gut = a healthy mind and body. Reduce bloating, improve bowel movements, reduce anxiety and food sensitivities.

Stage 4 - Restore your energy - Support the powerhouse of your cells so you can show up for life again

Stage 5 -Evolve Beyond Perimenopause - short-term relief becomes long-term transformation. You’ll leave with a sustainable plan to support your health post-menopause—feeling empowered, grounded, and future-ready

All delivered with compassion after travelling the perimenopause rollercoaster myself 

​Choose Your Journey:
Whether you're just beginning or ready for full transformation, there’s a path for you:

• REFRESH (3 months): Reboot your energy and start feeling like yourself again
• RECLAIM (6 months): Regain balance, calm, and control over your moods, body, and mind
• RADIATE (9 months): Fully embody your strength and vitality — and feel empowered for the next chapter